#100HappyDays: Day 16
It may seem a weird thing to make someone happy, but epsom salt is the tits. For real.
I have a long history of athleticism and dance, and as such my body has been put through the ringer over the years. I have a bad left knee that will never get better, feet and toes that have been broken in numerous places only to heal in weird angles, and terrible short term memory as a result of a head injury.
My body is no stranger to bumps, bruises, breaks, and soreness, and epsom salt does a bang up job of making it feel better in no time. It's not a cure-all, of course, but my muscles thank it sincerely.
To see an explanation of this post series, go HERE.